ACM - Assertiveness and Conflict Management

Duration

One Day

Overview

Understanding Assertiveness, Developing Assertiveness Techniques, Personal Conflict Modes and Styles and Resolving Conflict.

1. Understanding Assertiveness

  • Assertiveness
  • Non-Assertiveness
  • Aggression
  • Comparing the three approaches

2. Developing Assertiveness Techniques

  • Assertiveness Techniques
  • Saying No when you want to
  • Creating Win-Win Situations
  • Coping with Criticism
  • Forms of Authority

3. Communication

  • The Communication Process
  • Communication Styles

4. Personal Conflict Modes and Styles

  • Self-Analysis:
  • Competing 
  • Collaborating
  • Compromising
  • Avoiding
  • Accommodating

5. Resolving Conflict

  • Dealing with Conflict
  • Resolving